As Licensed & Certified Physiotherapist, I Help You to Enjoy Life Again and Become Pain-Free.

By treating the root cause of your problem, you feel a significant and lasting improvement with your current condition in weeks only. I analyze your condition first, then we start with your custom treatment plan.

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Sophie Lyon, DHA certified Physiotherapist & Nutritionist

What patients say about me

Your Situation

Can you relate to one of the following situations?

Feeling Physically Restricted

When doing daily tasks, engage in activities with your friends or play with your kids something feels off or even hurts. You suffer from back pain, a bad posture or have an existing spine disorder.

Tension or Pain in Muscles or Joints

When sitting or while doing certain movements, your muscles are tense or your joints start to hurt.

Already Tried Different Things

You tried exercising, stretching, pain killers,... nothing really helped. Perhaps someone even recommended surgery.

You feel mentally exhausted

You feel tired from being uncomfortable, the ongoing search for new options and the restrictions you feel in your daily life.

Your Benefits

What changes for you when you start working together with me?

About Me

Are you and me the right fit?

Dear Reader

My name is Sophie Lyon and I am a DHA-certified physiotherapist with over 16 years of practical experience. I have a master in physiotherapy and sport physiotherapy and cover physiotherapy, postural exercises and nutrition consulting.   

I helped more than 5,000 patients rediscover a pain-free life and regain confidence in their bodies.

You might feel physically restricted, mentally exhausted, or like you can’t fully trust your body anymore. Maybe certain movements cause you discomfort or pain, leaving you frustrated and unsure what to do. Perhaps you already tried various things to improve your condition? 

I understand how this feels, but it doesn’t have to be this way. I help people like you to get rid of these limitations and return a life with confidence and comfort

I focus on addressing the root cause to treat your condition for good with a customized plan.

So if you want, just book a Free Initial Assessment so we can review your current challenges, find areas of improvement, and create a personalized recovery plan.

PS: Unfortunately, I can only work with a limited number of patients to ensure every treatment is successful. Therefore, I encourage you to request your assessment as soon as possible.

Looking forward to meeting you!

Services

Here are my services in detail

Physiotherapy

I reduce and remove your physical pain, discomfort or movement restrictions so your body is resilient again. Specific services are:

Nutrition Consulting

I guide you in making balanced food choices, addressing nutritional gaps, and building healthy eating habits so you feel energized. Specific services are:

Pilates

I help you strengthen your body, improve flexibility, correct your posture, and restore core stability so you feel balanced and confident in your movements.

Next Steps

What are the next steps to work together with me?

1. Your Information

Click the button and fill out the form so I can prepare for our first online meeting.

2. Free Initial Assesment

In your first online meeting which takes around 15-20 minutes, we analyze your current condition to find out if and how I can help you.

3. Personalized Treatment Plan

After we had our first meeting and all your questions are answered, we develop your customized treatment plan to become resilient and pain-free again.

My Blog

Articles that help you improve your life